Trainingszeiten
| Zeit | Montag | Dienstag | Mittwoch | Freitag |
| Turnhalle in | Turnhalle in | Turnhalle in | Turnhalle in | |
| Ort | Dienheim | Oppenheim / Gymnasium | Oppenheim / Gymnasium | Dienheim |
| 17:30-18:00 | Esdo-Kinder | Esdo-Kinder | ||
| 18:00-18:30 | ||||
| 18:30-19:00 | Esdo-Jugend | Esdo-Jugend |
Sonder- u. Wettkampf-training |
|
| 19:00-19:30 | ||||
| 19:30-20:00 | Esdo / Ju-Jutsu / MMA Erwachsene |
Esdo / Ju-Jutsu / MMA Erwachsene |
Jun Fan Inosanto Kali |
|
| 20:00-20:30 | ||||
| 20:30-21:00 |
